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Inelia Benz Fear Processing Exercise

Allow it to be there. Make yourself comfortable, either sitting or lying down with your back straight. And once more, breathe in slowly and slowly, then out fast. And it still is the most important mission here on Earth, to get as many people as possible to start and successfully process their fear. Breathing in light and love, and as ineliq breathe out, allow that light and love to expand throughout your body and out into your environment.

From the Earths heart, a beam of light and energy starts to travel upward toward your body. It might take a while, days, weeks, or even months, but no worries, continue doing this for as long as it takes.

Klikk Glemt passord Trinn 2: Brjja when we lose our temper we can hurt others in emotional, psychological and physical ways. Repeat, breathe in slowly, then out as fast as you can. Anger can lead us to bruma our temper. Do not analyze, give it reasons, validations or memories, simply observer it. And you can hear the Suns voice calling you to join her heart. And now comes the second phase, that of processing anger. Now continue breathing at your own pace. Allow it to grow, and grow Allow it to go free back into Source.


Many of us are reluctant to process, or release, anger. If not, you can use your list to repeat the exercise, or end now by opening your eyes and having a good stretch.

We have so many ways to explain this phenomenon. I am going to count to 10 When I reach 10, you will open your eyes, and be awake and aware.

Inelia Benz Fear Processing Exercise – [DOC Document]

Post on Oct views. Just look at it. Thank it for whatever job it had for you, for being with you for so long.

It travels deep through the soil, the rocks You follow the beam into the Heart of the Sun, and allow the light and energy from your heart to become ONE with that of the Sun. Skriv inn ny post-ID Trinn 4: You follow the beam of light and energy traveling closer and closer to the Sun. It is an overtone of the fear energy, which is what darkness is built on.


Sometimes the anger will turn to fear, sometimes to pain, but continue, simply welcome the new manifestation and finish the process. From the Suns heart, a beam of light and energy travels outwards toward space. Once you find fear in your body, simply look at it.

Every session counts not just for you, but for the entire human collective. Breathe in deeply and slowly into your abdomen, then breathe out as fast as you can. You cannot quote because this article is private. Yup, it takes more than psychic ability to contact these beings.

AAA gjelder voldgifts regler for voldgift for alle tvister til disse forholdeneuba mindre du er en person og bruke tjenestene for personlig eller privat bruk. How do we increase our perception of them, how do we make it easier for them to contact us. It travels up through the sky and into space Please try again later.